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It steams until it simmers, warm to the finish.—Beca Grimm 47.

“Too Much Love,” LCD Soundsystem (2006) LCD Soundsystem’s James Murphy was known for his arhythmic, almost conversational singing style…either that or for his jubilant party shouting.

Beyond the fact that sex is fun and free and enables couples to stay tuned in and turned on, what are some other reasons to do it this week? And if you’re stuck in a sex rut, think about the following: 1. Your sexual health is connected to your overall health, and it's no surprise that people who have sex more frequently are also healthier overall. Not only does stress release cortisol, which inhibits testosterone, but studies have also shown that for a woman to want to have sex (and to enjoy it) parts of the female brain associated with outside stressors need to deactivate.

If you're too tired for sex, it probably means you're too tired in other areas as well, and that you're not taking care of yourself as much as you should be. So figure out what's stressing you out and put together a plan with your partner to deal with it. Turn off (your computers), so you have some time to tune in to your partner and turn on. Non-sexual physical intimacy builds a foundation for sexual desire.

Most couples don’t take the time to hug at all, much less for 20 seconds.

In the end, remember, if you want to have a satisfying sex life, you have to have the sort of relationship that supports your sex life.

Not long ago CNN reported that 40 million Americans are stuck in sexless marriages, and in my own practice I’ve seen an increase in sex ruts and low-desire relationships due to a number of factors: Sex seems to be rapidly falling to the bottom of America’s to-do list but, in my experience, when couples stop having sex their relationships become vulnerable: to anger, detachment, infidelity and, ultimately, divorce.

I believe that sex matters: It’s the glue that keeps us together and, without it, couples become “good friends” at best or “bickering roommates” at worst. Once we stop doing it, it’s easy to get stuck in a slump, but once we get back on track, we remember how much we missed it. So does my suggestion, “try it, you'll like it.” It's easy to forget how much fun sex can be, and just having sex once a week will put you back in a regular groove.



That’s because I believe that sex ruts are becoming epidemic.

But on “Too Much Love,” from his group’s 2006 self-titled debut, he sounds as if he’s in a kind of lobotomized trance, singing about “too much love” as if it’s totally beaten him down.


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